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Medical disclaimer: The information provided by this website, Excel by Tina Rachelle, LLC, is for educational or informational purposes only and is not intended to replace medical advice or treatment from a qualified healthcare professional. Always consult with your doctor before making any changes to your diet or exercise routine. 

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Liability disclaimer: Excel by Tina Rachelle, LLC is not liable for any injuries, losses, or damages that may occur as a result of using information provided on this website or through my coaching services.

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